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+ 1 hour consultation
+ Laboratory test results evaluation
+ PDF with personalized dietary, supplement and lifestyle program for 1-3 months
+ Whatsapp or E-mail support to answer any question you might have along the way (30 days after consultation)
+ Weekly check-ins to help keep you motivated and make adjustments as needed (30 days after consultation)
+ E-book of healthy recipes (40+ easy ideas from nutritionist)
+ Martial art nutrition guide