White To Blue Belt BJJ Course

What Is White To Blue Belt BJJ Course?

The White To Blue Belt BJJ Course is designed for individuals aspire to reach the blue belt level in Brazilian Jiu Jitsu belt system. They may be novice BJJ practitioners or more experienced white belts who don’t belong to a team or have an affiliation or do a lot of travel. 

To reach the required level in 3 months with no prior experience may be a difficult task, for such participants this course can be used as a tool to fast track your BJJ journey. 

During the course you will face many challenges both mental and physical but you will develop friendship and a sense of belonging to a new family – in the the BJJ community. Plus a in depth understanding of their body and mind at any skill level.

BJJ Sparring at Academy

Overview Of The Blue Belt Rank Training

Participants will be required to attend all classes and private lessons detailed below to be eligible for the rank of blue belt. 

Classes are not limited to the options detailed below.

If participants want to attend more classes and/or do extra 1 on 1 private classes this will only boost the level achieved over the duration of the course.
3 months consisting of:

  • 156 classes and private classes in total

  • Breakdown: 10 group classes weekly (Temple official classes)

  • 2-course classes

  • 1 group private class weekly

Note: Participants have access to the full Temple facility. Including our rainwater swimming pool, a fully equipped strength and conditioning area, buggy/ laundry service, and acai/smoothie bar.

Purchase of this course does not guarantee the rank of blue belt in Brazilian Jiu Jitsu.

The Requirements For a Blue Belt

The Requirements For A Blue Belt

In order to be promoted to blue belt, the Jiu-Jitsu fighter must demonstrate a wide breadth of technical knowledge and conceptual understanding of Jiu-Jitsu before their next promotion. This will include being able to execute and understand the following:

  1. Core techniques, such as escapes from bottom position, basic sweeps, and common submission

  2. An understanding of how Jiu-Jitsu works, including how to use leverage, timing, and positioning to your advantage

  3. The ability to flow from one technique to another, stringing together combinations in a live situation

  4. In addition to the above technical requirements, BJJ practitioners must also demonstrate that they are able to apply the concepts of Jiu-Jitsu in a live situation. This means being able to spar (live training with a partner) and apply the techniques you have learned in a roll (live training against resistance) before they can move up to the next belt level.

Coaches At Temple BJJ

The course is directed by Professor Olavo Abreu who is a 5th Degree Carlson Gracie BJJ BlackBelt under Ricardo Libório. 

He’s been a leading figure in the sport in the eastern hemisphere where he’s been involved in the UAE’s national grappling school program for almost a decade. 

A head coach of the respected martial arts hub Phuket top team as well as working extensively with high level practitioners such as Marcelo Alonso (5th degree) black belt), Carlson Gracie Junior (5th-degree black belt), Murilo Bustamante (7th degree coral belt), Zé Mario Sperry (6th degree black belt), and many other members of both the Carlson Gracie Academy and the Brazilian Top Team.

The Difference Between A Blue And White Belt

There is often confusion around the belts in BJJ. In particular, people tend to get puzzled by the differences between a blue and white belt.

Here is a quick explanation: A blue belt means that you have finally mastered the fundamental techniques of Jiu Jitsu. You are no longer a complete beginner and you are starting to understand how to apply the moves in a real fight situation.

A white belt, on the other hand, indicates that you are still a complete novice, fighting from inferior positions which emphasize escapes with defensive positioning. It is the first belt in the BJJ belt ranks system. You might know a few moves but you don’t really know how to apply them effectively yet.

The good news is that, as a blue belt, you will be able to progress much faster than when you were a white belt. This is because you now have a better understanding of the basic principles of BJJ and you can start adding more sophisticated techniques to your repertoire.

The Difference Between A Blue And Purple Belt

In general, a blue belt will have more technical knowledge and be able to execute techniques with greater precision than a purple belt. Purple belts will have greater overall experience and be able to apply their techniques with more power and force.

Purple belts are generally considered qualified to instruct lower ranked students in the martial art of BJJ. This is also true for all higher belts.

So, if you are considering starting your BJJ journey, don’t get too caught up on which belt you will achieve first. Just focus on enjoying the journey and improving your skills one step at a time.

The Difference Between A Blue And Brown Belt

While there are many different belt colors in BJJ, blue and brown are two of the most common. So, what is the difference between a blue and brown belt level?

For starters, to get to the blue rank, students gain a substantial amount of knowledge about the basics of BJJ and are ready to start learning more advanced techniques. A brown belt, on the other hand, signifies that a student has a high level of skill and is considered an expert in the art of BJJ.

Another difference between a blue and brown belt is the amount of time it takes to earn each one. Typically, it takes about 2-3 years to earn a blue belt. A brown belt typically requires at least 4-5 years of dedicated training.

The Difference Between A Blue And Black Belt

The difference between a black belt and a blue belt in BJJ is often confusing to people who are not familiar with the sport. Here is a breakdown of the main differences between the two:

  • A black belt is the highest rank that can be achieved in martial arts, and usually signifies mastery of the sport.

  • A blue belt is the second highest rank in martial arts, and usually signifies a good level of proficiency.

  • Black belts are typically reserved for adult students, while the blue level can be achieved by both adults and children.

  • The time it takes to achieve a black belt varies depending on the style of martial arts, but it typically takes several years of dedication and practice. The blue rank can usually be achieved in a shorter time frame.

The Significance Of A Blue Belt In Brazilian Jiu-Jitsu

In Brazilian Jiu-jitsu, the blue belt is often considered to be the belt of a true beginner. A blue belt will have learned the basic techniques and principles of Brazilian Jiu-jitsu and will be able to put them into practice against a resisting opponent.

The blue rank is significant because it is evidence of the amount of time and effort that a person has put into learning Brazilian Jiu-jitsu. Achieving a blue belt level requires dedication and perseverance, and is an accomplishment that should be celebrated.

Earning a blue belt is also significant because it represents a turning point in a person’s journey in Brazilian Jiu-jitsu. After reaching the blue level, a Brazilian Jiu-jitsu practitioner will have a better understanding of the complex techniques and principles of different belts and will be able to apply them with more precision and effectiveness.

What To Expect As A Blue Belt

Being the second level in Brazilian Jiu-Jitsu, the average person will probably train for about two years before being awarded their blue rank and entering into the adult belt system.

Blue belts have a better understanding of the fundamentals of Jiu-Jitsu. They will also be expected to start teaching basic techniques to lower belts. You should be able to execute all the basic techniques with good form and efficiency before moving on to more advanced techniques.

You will also be expected to show good sportsmanship, respect for your instructors and fellow students, and an eagerness to learn. Progression through the ranks in Jiu-Jitsu is not solely based on skill, but also on attitude and commitment to the art.

The 10 Important Lessons Learned At The Blue Belt Level

As a blue belt in Brazilian Jiu-Jitsu, you will learn a lot of important lessons. Here are some of the most important ones:

  1. Brazilian Jiu-Jitsu is a journey, not a destination.

  2. The most important thing is to enjoy the journey and learn as much as you can.

  3. There is no such thing as a final goal in Brazilian Jiu-Jitsu, only continual improvement.

  4. Every time you step on the mats, you have the opportunity to learn and grow as a person and martial artist.

  5. You will never really master Brazilian Jiu-Jitsu, but that doesn’t mean you can’t strive to become the best practitioner you can be. Always keep refining techniques.

  6. The best way to learn Brazilian Jiu-Jitsu is by drilling and sparring with as many different partners as possible. Mat time is key.

  7. Always be open to learning new techniques and concepts, even if they go against everything you think you know about Brazilian Jiu-Jitsu.

  8. Be humble in victory and defeat, and treat your training partners with respect at all times.

  9. Never give up on yourself or your training, even when things are tough or you feel like you’re not making any progress.

  10. Have fun! There is always enjoyment in doing what you love. You can always discover something new from more experienced practitioners.

How To Quickly Progress As A Blue Belt In Brazilian Jiu-Jitsu

As a blue belt in Brazilian Jiu-Jitsu, you will have a better understanding of the sport than those who are new to the sport. You will know how to apply the techniques and have a better feel for the game. However, you may find that you are not advancing as quickly as you would like. In order to progress quickly, there are some things that you can do.

  1. Attend as many classes as possible. The more classes that you attend, the more opportunities you will have to drill and spar with other blue belts. This will give you a chance to work on your techniques and get better at them. In addition, attending more classes will give you a chance to meet other people who are at the same level as you and who can help you progress.

  2. Find a training partner or partners who are slightly higher belt levels than you are. Training with higher level belts will give you a chance to see how they apply the techniques and what their thought process is when they are sparring or drilling. This can be very helpful in understanding how to apply the techniques yourself.

  3. Compete in as many tournaments as possible. Competition is a great way to test your skills and see where your weaknesses are. It can also be very motivating to continue training hard when you see yourself improving and doing well in tournaments.

The Biggest Challenges Faced As A Blue Belt In Brazilian Jiu-Jitsu

At the blue belt level in Brazilian Jiu-Jitsu, you will face many challenges. The most common ones are:

  1. The learning curve is steep – You will be learning a lot of new techniques and it will take time to master them.

  2. You will be up against opponents who are more experienced – They will have more knowledge of the techniques and will be able to apply them more effectively.

  3. You will get tired more easily – The training is physically demanding and you will need to build up your endurance.

  4. You will make more mistakes – As a beginner, you are likely to make more mistakes than your opponents. This is normal and part of the learning process.

  5. You may feel overwhelmed – There is a lot to learn and it can be overwhelming at times. Try to take it one step at a time and don’t get discouraged.


What is a white belt?

In martial arts, a white belt is given to a beginner. A white belt means that the person has no previous experience in the martial arts and is starting from the beginning.

What is a blue belt?

A blue belt is the second level in the Brazilian Jiu-Jitsu ranking system. To be promoted to blue belt, a Jiu-Jitsu practitioner must demonstrate a basic understanding of the art, including proper techniques and self-defense.

How do I achieve a blue belt?

Requirements for rank advancement vary between schools and organizations, but achieving a blue belt generally requires completing a minimum number of training hours of white belt’s training and passing a technical skills test. The specific requirements will be determined by your instructor or headmaster.

In addition to the technical requirements, students must also demonstrate good character, leadership, and sportsmanship. For more information on the specific requirements for rank advancement, consult with your instructor or headmaster.

How long does it take to get a blue belt?

This journey typically takes anywhere from 2-5 years, depending on training frequency, talent, and aptitude.

What are some of the things I need to do to get a blue belt?

The requirements for getting a blue belt vary from school to school, but generally speaking, students will need to demonstrate a certain level of proficiency in jiu-jitsu techniques and principles. Typically, students will also need to show good character and a willingness to learn and grow within the jiu-jitsu community.

What should I expect when I first start training jiu-jitsu?

The first few months of training are typically the most difficult, as your body adjusts to the rigors of training and you start to learn all of the new techniques. The key is to stick with it and keep coming back for more. Most people who stick with it find that they start making progress and enjoying their training more as they settle into a routine.

What are some of the things I can do to accelerate my learning?

In addition to attending class regularly, there are a few things you can do outside of class to help you learn more quickly. These include studying jiu-jitsu books and instructional materials, practicing your techniques at home, and finding a training partner or group with whom you can drill regularly, as well as learning from other very experienced practitioners such as coral belts, red belt.

What is the highest ranking color belt?

To learn more about all youth belts and higher belts in BJJ, go here.


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